BOOKS

Some of these are inspirational, some are how-to, some are just fun! Check back as this list will be updated often.

Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown, M.D.
The Art of Play: Helping Adults Reclaim Imagination and Spontaneity by Adam Blatner and Allee Blatner
Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey
The Healthiest Kid in the Neighborhood by William Sears and family
Prime-Time Health: A Scientifically Prove Plan for Feeling Young and Living Longer by William Sears and Martha Sears
Self-Therapy: A Step-by-Step Guide to Creating Wholeness and Healing Your Inner Child...by Jay Earley
How to Eat, Move and Be Healthy by Paul Chek
Running as Therapy by Michael Sachs and Gary Buffone (check your local libray)
The Adrenal Thyroid Revolution by Aviva Romm
Which Comes First, Cardio or Weights? Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson
It Starts with Food Dallas and Melissa Hartwig
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Ever Seen by Christopher McDougall
A Beautiful Work in Progress by Mirna Valerio
Gifts from the Sea by Anne Morrow Lindbergh
Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living by Jes Baker AKA The Militant Baker

COOKBOOKS
The Chopra Center Cookbook by Deepak Chopra
The Herbalist's Kitchen: Delicious, Nourishing Food for Lifelong Health and Well-Being by Brittany Wood Nickerson
Babycakes: Vegan, Gluten-Free and (Mostly) Suagr-free Recips from New York's Most Talked-About Bakery by Erin McKenna
Whole30 Fast & Easy by Melissa Hartwig
Against All Grain: Delectable Paleo Recipes to Eat Well & Fell Great by Danielle Walker
The Complete Mediterranean Cookbook from America's Test Kitchen