It's  beautiful world! Learn how to feel good so you can enjoy it!   

It's  beautiful world! Learn how to feel good so you can enjoy it!

 

Health and Wellness Workshops

3 and 6 session workshops on a variety of topics:

  • Prime-Time Health: A 3 session workshop designed for people over age 60, learn to make your health a hobby
     

  • L.E.A.N. (Lifestyle, Exercise, Attitude, Nutrition) Start: A 6 session workshop designed for families, learn how to get your kids to eat vegetables, what to feed your family and MUCH more
     

  • Health in Pregnancy: Learn what to eat, how to move and how to take care of yourself before, during and after pregnancy

Coming soon!

(Click for Pricing)